Wednesday, May 6, 2009

Stress!




Hello everybody. We're going back to school tomorrow and, taking into account the situation with the influenza we have just lived, I've been looking for information about managing post-traumatic stress in class. Tomorrow we will work with the students on that topic but, today I want to share with you some interesting links I found for regular teacher stress:
1. Wondering how stressed you are? This teacher's stress test might give you a hint.
2. Wondering how to work it out? "A teacher's stress survival guide" gives some good ideas.
3. Wondering how to do some changes in your class to reduce stress? "10 Ways to reduce stress"... is more focused to children classrooms but it has some ideas that may work for us too.
I hope these ideas are helpful and you'll feel better during the rest of the course ;)
See you tomorrow!

Comics from: http://www.wolfescape.com/Humour/WorkStress.htm

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